We would like to share a beautiful Dhamma talk given by Pa Auk Tawya Sayadaw. The Sayadaw gives basic instructions on mindfulness of breathing meditation. Our two main teachers, Tina Rasmussen and Stephen Snyder, learned this method of meditation under his guidance, during a two months long retreat in the US. The dhamma talks is divided in parts. We embedded the first two but you can see the other ones on Youtube. We advice also to check the Kaung Htat Nyunt YoutTube channel if you want to see more of the Sayadaw’s talks. Enjoy the video!